Every engagement starts with some sort of fitness, burpees, squats, sprints and the such. A miss means your doing penalty exercises (anything off the target spot, double if you miss paper)Stress shooting. If you can't duplicate the stress of a two way firing range then you stress the body thru other types of physical exertion. Add in some MCMAP strikes/grappling at one of the stations and this is pure perfection.
Fast Company still does it right!
I'd love to see these cowboys run the range...sounds like some fun.